Yoga Offerings

In addition to custom therapeutic programs, Wild Radiance offers specialty workshops and private/public yoga classes to support clients continued growth. Current and upcoming offerings include…

 

GENTLE FLOW

A slow paced class perfect for students who are new to yoga; and a class that can serve as a nourishing experience for those seasoned yoga practitioners who are looking for a slow and reverent vinyasa flow to compliment a more rigorous practice.

Every other Sunday, 9:00-10:00 am (starting October 14, 2018)

Omni Yoga Studio, 2190 9th St, Los Osos CA / To sign up: click here

 

THE SANCTUARY

A workshop to introduce our community to the upstairs sanctuary at Omni Yoga. Join Bridget, Jahara, and Jess for an evening of Yin Yoga, Massage, Myofascial Release, and relaxed time to connect with tea and conversation. Our primary intention for this gathering is to cultivate community… that is why we are offering this workshop with the option of selecting what you would like to pay. We trust that people are honest and will support the studio with whatever you can afford. Choose to pay: $10, $25, or $40.

Sunday, November 11th 6:00-8:00 pm

Omni Yoga Studio, 2190 9th St, Los Osos CA / To sign up: click here

 

YOGA + MYOFASCIAL RELEASE

Join Jahara for a therapeutic workshop that will explore the connective tissue scaffolding (fascia) that links everything in your body together. Fascia is the living seam system that threads your tissues to one another. This nourishing workshop will combine elements of alignment based yoga with self myofascial release techniques to soften restrictions in the body and improve one’s ability to sense their unique anatomical asymmetries and postural habits. Small, firm therapeutic “medicine balls” will be utilized in tandem with prolonged holds in gentle yoga poses with the end goal of enabling students to feel at ease, safe, and empowered in their body… This workshop is appropriate for all levels.

Brooke West Yoga Studio, 7730 Morro Road, #207, Atascadero CA

December 8, 2018, 2:00-4:00 pm 

$30 (pre-register with paypal/debit/credit below) / $35 (drop-ins)

 

Yoga + Myofascial Release

$30.00