Jahara is an incredible practitioner… I was pleasantly surprised by how gentle and relaxing the Myofascial Release treatment was. She had to peel me off the table! If you are having chronic pain or have sports injuries, this is definitely the therapy to try, and Jahara is the one to see. I feel like I have been walking a little taller since my visit.
Jahara helped ease my hip pain with Myofascial Release. Her gentle, precise guidance felt nurturing and safe. The techniques she taught me are continuing to make me feel better. Receiving this beautiful work from such an inspiring and knowledgeable soul is such a gift. I really enjoyed my session and am looking forward to more!
Lorelie, RN, RSMT/E
Jahara is a skilled and intuitive Myofascial Release practitioner who I’m so thankful to know! She came into my life at the most perfect time to help shed some light on a decade long struggle with sciatic hip pain and a shoulder injury. These issues were becoming chronic areas of need in my body for which I had sought many avenues and paths to healing, including years of chiropractor visits, Orthopedic Specialist appointments, and massage therapy. It wasn’t until I had my first Myofascial Release session with her that I realized this was the key I was searching for to unlock and ultimately release the habitual patterns of pain and inflammation in my body. Her program is based on teaching you how to carry over the Myofascial Release (MFR) techniques into your daily life using an individualized plan with easy to follow exercises. Jahara’s website is not only full of beautiful Central Coast images that reflect her love of the ocean, but also provides information on her rates with affordable packages, upcoming yoga events, and what MFR entails.”
Laura Martinez Ruffing, Early Intervention Specialist
My first experience in Jahara’s workshop was exceptional. It was terrific learning about the anatomy and how it relates to the yoga poses. I am truly grateful that I was able to have experienced one of her offerings and I look forward to more!
Your class today was the pinnacle of my weekend getaway. After three and a half hours of driving in the snow I still have a yoga buzz! Thank you for sharing your compassion.
That Jahara, she is really wonderful, very special.