Sharing the Love

LorelieCircleJahara helped ease my hip pain with Myofascial Release. Her gentle, precise guidance felt nurturing and safe. The techniques she taught me are continuing to make me feel better and better. Receiving this beautiful work from such a knowledgeable and inspiring soul is such a gift. I really enjoyed my session with Jahara and look forward to more! -Lorelie, RN, RSMT/E

 

lauracircleJahara is a skilled and intuitive Myofascial Release practitioner who I’m so thankful to know! She came into my life at the most perfect time to help shed some light on a decade long struggle with sciatic hip pain and a shoulder injury. These issues were becoming chronic areas of need in my body for which I had sought many avenues and paths to healing, including years of chiropractor visits, Orthopedic Specialist appointments, and massage therapy. It wasn’t until I had my first Myofascial Release session with her that I realized this was the key I was searching for to unlock and ultimately release the habitual patterns of pain and inflammation in my body. Her program is based on teaching you how to carry over the Myofascial Release (MFR) techniques into your daily life using an individualized plan with easy to follow exercises. Jahara’s website is not only full of beautiful Central Coast images that reflect her love of the ocean, but also provides information on her rates with affordable packages, upcoming yoga events, and what MFR entails.” –Laura Martinez Ruffing, Early Intervention Specialist

My first experience in Jahara’s workshop was exceptional. It was terrific learning about the anatomy and how it relates to the yoga poses. I am truly grateful that I was able to have experienced one of her offerings and I look forward to more!”  -Vikki

Your class today was the pinnacle of my weekend getaway. After three and a half hours of driving in the snow I still have a yoga buzz! Thank you for sharing your compassion.”  -Clare

​”That Jahara, she is really wonderful, very special.”  –Joan